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Temecula, CA

hello@quintanawellness.com

Ed

realistically.nourished

Follow for some general tips, tricks, and laughs

You asked, I listened! I now offer a wide, very wi

You asked, I listened! I now offer a wide, very wide, range of functional testing that can be added to your nutritional therapy services.
•hormone
•heavy metal
•SIBO
•full thyroid
…just to name a few. Over 900 tests are available to be ordered!

Functional labs are a great addition to nutritional therapy because you are able to see numbers & your progress. Let’s face it, majority of us are more numbers people!

Schedule your free discovery call with me today and let’s start, or continue, your wellness journey!

#guthealth #nutritiontips #realfood #wholefood #homemaker #foodismedicine#eatrealfood #balancedmeals #familynutrition #behavioralhealth
#wellness #wellnesstips #momlife #busymom
#healthylifestyle #healing #ibs #naturalhealing
#ttc #fatigue #bloating #anxiety #happywifehappylife

I hear these complaints WAAYYY too often. Ladies,

I hear these complaints WAAYYY too often. Ladies, ladies, none of these are okay to live with! You may tell yourself that it is genetics (some cases, yes) or that you’re just getting old or *my favorite* it’s because you’re a Mom! Absolutely not…these signs are your body communicating to you that it needs nutrients!

Some tid-bits into these signs:
+ Wanting to skip breakfast: running on stress hormones or needing liver support
+ Waking up in the middle of night: need a better balance of macronutrients
+ Food sensitivities are not the same as intolerances or allergies. Sensitivities are a sign that you’re digestive system has developed a reaction to the foods and needs restoration in order to get all the nutrients your body needs.

#guthealth #nutritiontips #wisetraditions #realfood #wholefood
#nutrientdense #homemaker #foodismedicine#eatrealfood #balancedmeals #familynutrition#healthy #temeculantp #sahm #behavioralhealth
#wellness #wellnesstips #temecula #momlife #busymom
#busyfamily #healthylifestyle #healing #ibs #naturalhealing
#cramps #fatigue #bloating #anxiety #happywifehappylife

No matter where you are in your journey as a mom,

No matter where you are in your journey as a mom, take advantage of my Mother’s day special that is running until the end of May!

Who will this benefit?
- Pregnant Mamas
- Breastfeeding mamas
- Postpartum mamas
- Moms with new babes, elementary, teens, adult children…any age!
- Maybe you’re not even a mom, but just not feeling so hot!

What will this help with?
- Nausea, bloating, tired, grouchy, no motivation, any other concerns.
- Not having an appetite
- Learning to eat for YOU! (No more eating the leftovers from your kids plates)
- Concerns with weight
- Wanting to have top nutrition for your pregnancy prep, current pregnancy, post partum, or breastfeeding journey.

DM me so we can schedule a free discovery call about where you are at, where you want to be, and how we can walk together to get you there.

#momssupportingmoms #sahm #preggo #breastfeeding #workingmom #tiredmom #exhausted #momlife #momtobe #momproblems #healthymom

Balance…right? #healthylifestyle #nutrition #nt

Balance…right?

#healthylifestyle #nutrition #ntp #nutritionaltherapy #nutritiontips #naturalhealing #wellness #wellnesstips #momlife #wifelife #busymom #happywifehappylife

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